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–+ servings
A spoonful of creamy salad containing green peas, diced chicken, mushrooms, and red onion.

Creamy High Protein Pea & Chicken Salad

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Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2

Ingredients

  • Chicken: Use store-bought rotisserie chicken or canned/leftover chicken to skip the cook time. Or cook 1-2 chicken breasts
  • Peas: Use frozen peas-run them under warm water, microwave for 2 to 3 minutes, or let them thaw so they cool down fast without heating up your dressing.
  • Red onions 1/4 cup diced
  • Dressing: 1/2 cup Greek yogurt or mayonnaise with a splash of lemon juice, 1 T Dijon mustard, drizzle of extra virgin olive oil & hot honey, dill, salt, and black pepper to taste.
  • Lemon zest

Instructions

  • Use store-bought rotisserie chicken or canned/leftover chicken to skip the cook time. Or cook 1-2 breasts.
  • Use frozen peas- run them under warm water, or microwave a steam-able bag.
  • Cut up onions.
  • Mix up dressing ingredients: Top with lemon zest.