A colorful salad in a white bowl with rows of fresh spinach, sliced strawberries, candied pecans, blueberries, crumbled cheese, and a drizzle of balsamic glaze. Gold utensils and whole strawberries are nearby.

Spinach & Strawberry Salad

Author

  • A smiling woman with wavy, light brown hair wears a green apron over a blue denim shirt, standing with one hand on her hip against a dark background.

    I started my food vlogging journey in 2024, when I decided it was time to share my love of cooking with folks near and far. I grew up learning the ins and outs of the kitchen from my grandparents and my mama — they taught me that a good meal can bring people together like nothing else. Now, I’m proud to carry on their passion and share those same comforting flavors with y’all.

A person in a pink striped shirt pours fresh spinach leaves from a plastic container into a red bowl on a beige kitchen counter.

This Spinach & Strawberry Salad is my go-to for sunny days and backyard gatherings. The combination of fresh spinach, juicy strawberries, and creamy feta is just a flavor explosion that’ll make your taste buds sing. Trust me, it's like summer on a plate!

As the weather warms up, this salad becomes a staple in my kitchen. It’s light, refreshing, and comes together in a flash – perfect for those busy weeknight dinners or casual weekend BBQs. Plus, it’s a crowd-pleaser; I’ve seen it disappear faster than a cold beer in July.

Why You'll Love This Recipe

What makes this Spinach & Strawberry Salad stand out is how easy it is to whip up yet still feels special. The sweetness of the strawberries pairs beautifully with the earthiness of the spinach, while the feta adds a nice creaminess that ties it all together. And don’t even get me started on the balsamic glaze!

It gives a perfect tangy kick that elevates the whole dish.

Another thing I love about this salad is its versatility. You can easily swap out ingredients based on what you have on hand or your personal preferences. Want to toss in some grilled chicken for protein?

A person pours salad dressing from a bottle onto a spinach salad topped with sliced strawberries, blueberries, and crumbled cheese in a red bowl on a countertop.

Go for it! Interested in adding some avocado for creaminess? Why not!

This salad adapts to whatever you’re feelin’ that day.

Ingredients & Tools You'll Need

Gathering your ingredients is half the fun, and this salad keeps it simple. You’ll need about 11 ounces of fresh baby spinach, which is the leafy star of the show. Then, grab a cup of fresh strawberries – I love slicing them up to release all their juicy goodness.

Oh, and don’t forget the feta cheese; about a third of a cup will do nicely, crumbled on top for that creamy texture.

To add some crunch, I usually go for roasted pecans, but any nuts you fancy will work. Lastly, we’ll drizzle on a cup of balsamic glaze to bring everything together. It’s that sweet and tangy finish that really makes this salad pop!

A person sprinkles packaged granola onto a fresh salad in a red container. The salad contains spinach, blueberries, sliced strawberries, and crumbled feta cheese.

You’ll also need a large salad bowl for mixing and a gentle touch to toss everything together.

How To Make It

This salad is all about keeping things fresh and simple. We’re not doing any complicated cooking here; it’s more about assembling and letting the ingredients shine. With just a few steps, you'll have a vibrant salad ready to impress.

Preparation

First things first, let’s get everything prepped. Start by washing your spinach thoroughly and patting it dry – you want to avoid any sogginess in the salad. Next, slice your strawberries; I like them about a quarter-inch thick so they blend nicely with the spinach.

If you’re using roasted pecans, you might want to give them a rough chop to make them easier to eat.

A person pours balsamic glaze onto a salad in a red bowl, topped with spinach, sliced strawberries, blueberries, feta cheese, nuts, and granola.

And here’s a pro tip: for the best flavor, let your salad sit for about 10 minutes after tossing it with the balsamic glaze. This little waiting period allows all those flavors to mingle and create the perfect bite.

Cooking

Now, I know what you’re thinking – cooking?! This is a salad! But here’s the deal: while there’s no actual cooking involved, you’ll want to make sure all your ingredients are at room temperature before mixing.

Cold spinach and strawberries can dull the flavors, and nobody wants a bland salad.

Once everything’s prepped and ready to go, toss the spinach, sliced strawberries, feta, and pecans into your large bowl. Drizzle that balsamic glaze right over the top, and gently toss everything together. You’re looking for a lovely, even coating without crushing the spinach or strawberries.

Just a few gentle turns should do the trick!

A person in a pink striped shirt uses tongs to mix a salad in a red bowl. The salad contains spinach, strawberries, blueberries, feta cheese, granola, and a dark balsamic dressing.

Serving & Variations

When it comes to serving, I usually like to present it in a big bowl for everyone to dig into. This salad pairs wonderfully with grilled meats or can stand alone as a light meal. If you want to switch things up, try adding some grilled chicken or shrimp for a protein boost.

A hand adds sliced strawberries from a paper plate into a large red bowl filled with fresh spinach leaves on a countertop.

A common consensus among home cooks is that adding a sprinkle of fresh herbs like basil or mint can take this salad to the next level. You could also replace the balsamic glaze with a honey mustard dressing for a sweeter twist. And if you have leftovers, store them in an airtight container in the fridge, but keep in mind that it's best enjoyed fresh!

Frequently Asked Questions

What ingredients do I need for the Spinach & Strawberry Salad?

You will need fresh spinach, strawberries, walnuts, feta cheese, and a dressing of your choice.

Can I make the salad ahead of time?

Yes, you can prepare the ingredients in advance but it's best to add the dressing just before serving to keep the salad fresh.

Is this salad suitable for vegan diets?

To make it vegan, you can exclude the feta cheese and substitute a vegan dressing.

What dressing pairs well with this salad?

A balsamic vinaigrette or a honey mustard dressing works great with the flavors of spinach and strawberries.

How long can I store leftover salad?

Leftover salad should be stored in an airtight container and consumed within 1-2 days for best freshness.

Wrapping Up

So there you have it – a Spinach & Strawberry Salad that’s easy, delicious, and perfect for any occasion. It’s one of those dishes that always leaves you feeling light and refreshed. Give it a try next time you’re looking for a salad that’s anything but ordinary!

A red bowl filled with a fresh salad made of spinach leaves, sliced strawberries, and blueberries sits on a beige countertop. A person in a pink top is partially visible behind the bowl.

Recipe created by Cookin’ with Babe for Trust Me Try It.

A colorful salad in a white bowl with rows of fresh spinach, sliced strawberries, candied pecans, blueberries, crumbled cheese, and a drizzle of balsamic glaze. Gold utensils and whole strawberries are nearby.

Spinach & Strawberry Salad

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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6

Ingredients

  • 11oz. baby spinach
  • 1 cup fresh blueberries
  • 3-4 fresh strawberries sliced
  • 1/3 cup feta crumbles
  • 1/3 cup roasted pecans or nuts of choice
  • 1 cup balsamic glaze

Instructions

  • In a large salad bowl, combine all ingredients and gently toss until evenly coated with the balsamic glaze.

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