Calories: 254kcal | Carbohydrates: 14g | Protein: 11g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.3g | Cholesterol: 52mg | Sodium: 666mg | Potassium: 166mg | Fiber: 4g | Sugar: 7g | Vitamin A: 252IU | Vitamin C: 1mg | Calcium: 298mg | Iron: 1mg