Calories: 149kcal | Carbohydrates: 12g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 22mg | Sodium: 468mg | Potassium: 97mg | Fiber: 0.1g | Sugar: 11g | Vitamin A: 25IU | Vitamin C: 0.1mg | Calcium: 12mg | Iron: 1mg