Calories: 359kcal | Carbohydrates: 39g | Protein: 13g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 17mg | Sodium: 2737mg | Potassium: 912mg | Fiber: 3g | Sugar: 2g | Vitamin A: 197IU | Vitamin C: 12mg | Calcium: 325mg | Iron: 2mg