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A close-up of a baked casserole topped with melted, golden-brown cheese and garnished with chopped green onions, on a metal baking tray.

Sweet Potato Fry Protein Bowl: Easy Comfort Food Recipe

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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 2

Ingredients

  • 1 lb ground beef
  • Package sweet potato fries
  • 2 eggs
  • 2 tbsp butter
  • 1–2 cups heavy cream
  • 1 tbsp AP flour
  • 1/2 cup shredded cheddar jack cheese
  • 1 cup grated Parmesan cheese
  • 2 tbsp all purpose seasoning

Instructions

  • Cook the fries according to directions on back
  • Fry the hamburger with a little seasoning until cooked all the way through
  • Scramble the eggs with a little salt and butter
  • To make the cream sauce: melt 1 tbsp butter in a pan
  • Whisk in the flour and cook for 2–3 minutes
  • Add some seasoning and pour in the cream
  • Whisk in the parmesan and continue whisking until thickened
  • Add the fries to a bowl, top with the eggs and ground beef
  • Pour over the cream sauce and add shredded cheddar jack on top
  • Place in a 425°F oven for 10–15 minutes or until cheese is golden brown